“Games are for kids.” How many times have we heard this? The idea that adults shouldn’t play games because they’re too old, too busy, or too mature is a tired trope. Whether it’s video games, board games, or even a friendly round of trivia, games can be a huge source of fun, connection, and even self-improvement. Let’s tackle the top five myths about adults and gaming—and level up your perspective along the way, because gaming truly proves that #funisageless.
1. “Games are childish.”
Some people believe gaming is just playtime for kids and that adults should stick to more “mature” hobbies. It’s as though anything labelled as “fun” automatically becomes off-limits to anyone over 18.
The Reality Check: Games are ageless because they’re about creativity, problem-solving, and connection, not just play. From the strategic planning in “Monopoly” to the cooperative teamwork of “Overcooked,” games challenge our brains and bring us together. My family has used gaming as a way to stay connected across all stages of life. We’ve gone from spending afternoons playing “Monopoly” and “The Game of Life” to nights immersed in “Minecraft” and “Just Dance.” Now we each love different games—I’m a Playstation 5 geek, playing “Neverwinter” and “Warframe”, while my kids love their Nintendo Switch and focus more on “Pokemon” and “Zelda”—but gaming is still the common denominator in our house. Whether it’s joking about leveling up on our birthdays or describing our energy levels as mana, gaming has become a shared language for us.
Side Quest: If you’re new to gaming as an adult, try accessible games like “Animal Crossing” (Nintendo Switch) or “The Sims” (PC and consoles). They’re great entry points for relaxation and fun without any pressure to “win.”
2. “You should be focusing on your career or family.”
There’s a persistent idea that adults should only spend their free time on “productive” activities—like working extra hours or running errands for the family.
The Reality Check: Gaming is a fantastic way to recharge while also spending quality time with loved ones. Playing together fosters connection and creates shared memories. My family has grown closer through gaming. It helps us bond, laugh, and learn more about each other. Plus, gaming with your kids is an excellent way to stay in the loop about their online interactions. When you’re gaming together, they’re less likely to hide things from you, which means you’re better equipped to help them avoid potential dangers. For Grandparents it’s a great way to connect with your Grandkids, in person or online!
Side Quest: For fun family nights, try games like “The Game of Life” (board game or digital versions), “Jackbox” (PC and consoles), or “Just Dance” (Nintendo Switch, PlayStation, Xbox). They’re perfect for building memories and laughter.
3. “It’s a waste of money.”
With flashy consoles and expensive titles, some critics argue that gaming is a financial black hole better avoided by adults.
The Reality Check: Like any hobby, gaming costs as much or as little as you want it to. Board games like “Monopoly” offer years of replay value, and video games like “Warframe” or “Destiny 2” are free-to-play, with optional purchases only if you want them. Personally, I’ve spent far less on gaming than I would have on regular nights out drinking. And gaming offers long-term enjoyment—a new game can provide weeks, months, or even years of entertainment.
Side Quest: Keep costs down by exploring free-to-play games like “Warframe” (PC and consoles) or trying subscription services like Xbox Game Pass, which provides access to a library of games at a low monthly cost.
4. “You’ll lose touch with reality.”
Gaming often gets a bad rap for being an isolating activity, with critics claiming it pulls people into a fantasy world and away from real relationships.
The Reality Check: Gaming is incredibly social and can actually strengthen relationships. Whether it’s teaming up with friends to raid in “Destiny 2,” building something amazing together in “Minecraft,” or competing in a lively session of “Jackbox,” gaming fosters communication and collaboration. During lockdown, playing games online helped me stay connected with family and friends when we couldn’t meet in person. Beyond that, gaming has kept me closer to my kids. It’s not just something we do together—it’s part of how we connect on a deeper level, whether we’re strategising, sharing jokes, or celebrating our gaming wins.
Side Quest: Combine socialising and gaming with titles like “Jackbox” (PC and consoles) or “Overcooked” (multiplayer fun for PC, Switch, and consoles). These are perfect for both in-person gatherings and virtual hangouts.
5. “You’re not good at it, so why bother?”
It’s easy to feel self-conscious about picking up gaming as an adult. You might think you’ll never catch up to those who’ve been playing since childhood or fear you’ll embarrass yourself in front of more experienced players.
The Reality Check: Gaming isn’t about being the best—it’s about having fun and growing your skills. Many games are designed for all experience levels, offering tutorials and adjustable difficulties. Whether you’re exploring the vast world of “Assassin’s Creed” or building a cozy island in “Animal Crossing,” the goal is enjoyment, not perfection. Picking up new games as an adult is also a great way to challenge your brain and stay sharp. I never played “Call of Duty” growing up, but the satisfaction of getting my first “Battle Royale” win, was beyond amazing.
Side Quest: Try beginner-friendly games like “The Sims” (PC and consoles) or adventure games like “Zelda” (Nintendo Switch). These titles allow you to go at your own pace while enjoying immersive, engaging experiences.
Endgame Thoughts
The idea that adults shouldn’t play games is as outdated as a cartridge-only console. Gaming is about connection, creativity, and relaxation—and those things are timeless. Whether it’s playing “Monopoly” on a rainy day, teaming up in “Destiny 2,” or crafting a world in “Minecraft,” gaming has proven itself as a common denominator for my family and me. It’s taught us to communicate better, share laughter, and even see the world through each other’s eyes. Gaming proves that joy and connection have no age limit. It’s a timeless reminder that fun is for everyone, making life brighter and showing us why #funisageless.
# Fun Is Ageless 